Hoppin John Black Eyed Peas

Name: Hoppin John Black Eyed Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup dried black-eyed peas; 1 cup long-grain rice; 4 cups vegetable broth; 1 medium onion, chopped; 2 cloves garlic, minced; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon cayenne pepper; 2 tablespoons olive oil; Optional: diced ham or bacon for added flavor

Highlighted under: Cozy Home-Cooked Recipes

Hoppin John is a traditional Southern dish made with black-eyed peas, rice, and a variety of seasonings. A symbol of good luck, especially on New Year's Day, this hearty dish is packed with flavor and nutrition.

Created by

Emily

Last updated on 2025-12-23T03:34:28.194Z

Originating from the Southern United States, Hoppin John is a traditional dish that combines black-eyed peas and rice, often enjoyed on New Year's Day for good luck. Each family has its own variation, but this simple and satisfying recipe will surely become a favorite!

        Why You'll Love This Recipe
        Hearty and comforting, perfect for cold days
Packed with protein and fiber from black-eyed peas
Easy to make and customize with your favorite spices

      

The Tradition of Hoppin John

Hoppin John has deep roots in Southern cuisine, often associated with New Year's Day celebrations. The dish is believed to bring prosperity and good fortune in the coming year. In many households, it is served alongside collard greens and cornbread, creating a meal that not only nourishes the body but also symbolizes wealth and good luck. The combination of black-eyed peas and rice is both filling and flavorful, making it a beloved staple in Southern households.

Traditionally, Hoppin John has been prepared with a variety of meats, such as ham hocks or bacon, which add depth to the dish's flavor. However, this recipe provides a vegetarian version that retains the essence of the dish without sacrificing taste. It’s a wonderful way to enjoy the rich culinary heritage of the South while accommodating different dietary preferences.

Nutritional Benefits of Black-Eyed Peas

Black-eyed peas are not just delicious; they are also a powerhouse of nutrition. They are rich in protein, making them an excellent choice for vegetarians and meat-eaters alike. Additionally, they are high in fiber, which aids in digestion and helps maintain a healthy weight. Including black-eyed peas in your diet can contribute to better heart health, as they are low in fat and packed with essential nutrients.

Moreover, black-eyed peas are a good source of vitamins and minerals, including folate, iron, and magnesium. These nutrients play vital roles in energy production and overall health, making Hoppin John not just a comforting dish but a smart nutritional choice. Whether served as a main course or a side dish, Hoppin John brings both flavor and health benefits to your table.

Customization Ideas

One of the great things about Hoppin John is its versatility. You can easily customize this recipe to suit your taste preferences or dietary restrictions. For a spicier kick, consider adding diced jalapeños or more cayenne pepper. If you prefer a smoky flavor, try incorporating smoked paprika or liquid smoke. The addition of vegetables like bell peppers, carrots, or celery can also enhance the texture and flavor of the dish.

Feel free to experiment with different grains as well. Quinoa or farro can be substituted for rice, offering a unique twist on the classic recipe. This adaptability makes Hoppin John a great choice for gatherings, allowing you to cater to diverse palates while still honoring the traditional roots of the dish.

Ingredients

Gather your ingredients before you start cooking to ensure a smooth process.

Ingredients

1 cup dried black-eyed peas
1 cup long-grain rice
4 cups vegetable broth
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
2 tablespoons olive oil
Optional: diced ham or bacon for added flavor

Make sure to have everything prepared before you start cooking!

Instructions

Follow these simple steps to create your Hoppin John dish.

Prepare the Black-Eyed Peas

Rinse the dried black-eyed peas under cold water and soak them in water for at least 4 hours or overnight. Drain and set aside.

Cook the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.

Add Peas and Broth

Add the soaked black-eyed peas to the pot along with the vegetable broth, salt, black pepper, and cayenne pepper. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes.

Cook the Rice

Stir in the rice, cover the pot, and cook for an additional 15 minutes, or until the rice is tender and the liquid is absorbed.

Serve

Fluff the Hoppin John with a fork and serve warm. Enjoy your hearty meal!

Enjoy your delicious Hoppin John with your favorite sides!

Storage and Leftovers

Hoppin John is not only delicious when freshly made, but it also stores well, making it a perfect option for meal prep. You can keep leftovers in an airtight container in the refrigerator for up to 3-4 days. The flavors will continue to meld, enhancing the taste with each serving.

For longer storage, consider freezing the dish. Hoppin John can be frozen for up to 3 months. Just make sure to cool it completely before transferring it to freezer-safe containers. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stove or in the microwave.

Serving Suggestions

Hoppin John can be enjoyed as a hearty main dish or as a side alongside other Southern favorites. Serve it with cornbread for a classic pairing, or complement it with a fresh garden salad to add a crisp contrast to the dish's richness. For an authentic Southern experience, top your Hoppin John with sliced green onions or a splash of hot sauce for extra flavor.

Consider exploring different toppings to elevate your meal. Chopped fresh herbs like parsley or cilantro can add a burst of freshness, while a dollop of sour cream or Greek yogurt can provide creaminess. These small additions can transform your Hoppin John into a gourmet experience while keeping its comforting essence intact.

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, you can use canned black-eyed peas. Just rinse and drain them, and reduce the cooking time.

→ Is Hoppin John gluten-free?

Yes, if you use gluten-free rice, Hoppin John can be gluten-free.

→ How can I make Hoppin John vegetarian?

To make it vegetarian, use vegetable broth and omit any meat ingredients.

→ What can I serve with Hoppin John?

Hoppin John pairs well with cornbread, collard greens, or a simple salad.