Food Babe Veggie Burrito Bowl

Name: Food Babe Veggie Burrito Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup cooked brown rice; 1 can black beans, rinsed and drained; 1 cup corn kernels, fresh or frozen; 1 red bell pepper, diced; 1 avocado, sliced; 1 cup cherry tomatoes, halved; 1/2 cup red onion, diced; 1 lime, juiced; 1 teaspoon cumin; Salt and pepper to taste; Fresh cilantro, chopped; Sour cream or Greek yogurt; Salsa or pico de gallo; Shredded cheese (optional)

Highlighted under: Cozy Home-Cooked Recipes

Enjoy a nutritious and colorful Food Babe Veggie Burrito Bowl that brings together vibrant vegetables and delicious flavors in a wholesome meal.

Created by

Emily

Last updated on 2025-12-18T18:25:48.537Z

This Food Babe Veggie Burrito Bowl is not just a meal; it's a celebration of fresh ingredients and vibrant flavors. Perfect for a quick lunch or a hearty dinner!

        Why You'll Love This Recipe
        Packed with nutritious veggies for a healthy meal option
Customizable with your choice of toppings and proteins
Perfect for meal prep and easy to make in bulk
Deliciously satisfying with a blend of flavors and textures

      

Nutritional Benefits

The Food Babe Veggie Burrito Bowl is not just a feast for the eyes; it’s also a powerhouse of nutrition. Each ingredient is selected for its health benefits, making this bowl a great choice for those looking to maintain a balanced diet. Brown rice serves as an excellent source of fiber, which supports digestive health and keeps you feeling full longer.

Black beans add a hearty protein punch along with essential minerals such as iron and magnesium. Coupled with vibrant veggies like red bell pepper and corn, this dish provides a wide array of vitamins, including vitamin C and antioxidants that help combat inflammation and support overall wellness.

Versatility and Customization

One of the best aspects of the Food Babe Veggie Burrito Bowl is its versatility. You can easily customize this recipe based on your personal preferences or dietary needs. Feel free to swap out the brown rice for quinoa or cauliflower rice for a low-carb option. Additionally, you can choose different proteins, such as grilled chicken or tofu, to make it more filling.

Toppings are another area where you can get creative. While the recipe suggests sour cream and salsa, consider adding guacamole, jalapeños, or even a sprinkle of nuts for added crunch. This adaptability makes it perfect for family dinners, allowing everyone to build their ideal bowl.

Meal Prep Made Easy

This Veggie Burrito Bowl is an excellent option for meal prep enthusiasts. You can prepare a large batch at the beginning of the week and store it in individual containers for quick and easy lunches or dinners. Simply reheat the base and add your fresh toppings before serving for a delicious meal that tastes as good as it looks.

To keep the ingredients fresh, store the toppings separately until you’re ready to eat. This way, your avocado won’t brown, and your veggies will retain their crispness. By dedicating just a little time to meal prep, you can enjoy this nutritious bowl throughout the week without any hassle.

Ingredients

Bowl Ingredients

1 cup cooked brown rice
1 can black beans, rinsed and drained
1 cup corn kernels, fresh or frozen
1 red bell pepper, diced
1 avocado, sliced
1 cup cherry tomatoes, halved
1/2 cup red onion, diced
1 lime, juiced
1 teaspoon cumin
Salt and pepper to taste

Toppings

Fresh cilantro, chopped
Sour cream or Greek yogurt
Salsa or pico de gallo
Shredded cheese (optional)

Mix and match ingredients according to your preference!

Instructions

Prepare the Base

In a large bowl, combine the cooked brown rice, black beans, corn, and diced red bell pepper. Mix well.

Season the Mixture

Add lime juice, cumin, salt, and pepper to the bowl. Stir until all ingredients are well coated.

Assemble the Bowl

Divide the mixture into serving bowls. Top each bowl with sliced avocado, cherry tomatoes, and diced red onion.

Add Finishing Touches

Garnish with fresh cilantro, sour cream, salsa, and shredded cheese if desired. Serve immediately.

Enjoy your delicious and healthy veggie burrito bowl!

Storage Tips

To maximize freshness, store your Veggie Burrito Bowl components separately. The base can be kept in an airtight container in the refrigerator for up to four days. Toppings like avocado and tomatoes are best added right before serving to maintain their flavor and texture.

If you have leftover brown rice or black beans, consider freezing them in portion-sized bags. This makes it easy to whip up another bowl on a busy night. Simply thaw the ingredients in the refrigerator overnight for a quick and nutritious meal.

Serving Suggestions

Pair your Food Babe Veggie Burrito Bowl with a refreshing side salad or some tortilla chips for added texture. A light vinaigrette can complement the flavors beautifully, enhancing your overall dining experience.

For a more substantial meal, serve the bowl with a side of grilled corn on the cob or a warm tortilla. This not only makes the meal more filling but also adds different flavors that beautifully complement the burrito bowl.

Health Benefits of Key Ingredients

Brown rice is an excellent source of whole grains, providing complex carbohydrates that offer sustained energy. It also contains important nutrients like B vitamins, which are vital for metabolism and overall health.

Black beans are a fantastic source of plant-based protein and fiber, which can help regulate blood sugar levels and lower cholesterol. They also contain beneficial antioxidants that contribute to heart health and may reduce the risk of chronic diseases.

Questions About Recipes

→ Can I make this burrito bowl vegan?

Yes! Just omit the sour cream and cheese or use vegan alternatives.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I use quinoa instead of brown rice?

Absolutely! Quinoa is a great substitute and adds extra protein.

→ What other toppings can I add?

You can add jalapeños, olives, or any of your favorite burrito toppings!